Earlier today I was talking on the telephone discussing healthy food, pancakes in particular. Something that I love to do when making pancake batter is to throw in a tablespoon or two of bran ( sometimes I will use oats, gluten, etc. Really whatever I have on hand). If you don't use too much it won't the change consistency or flavor, but you will sure boost the health content of your flap jacks :-)). I would only experiment with one extra item at a time to ensure you do not ruin the entire batch.
I like Bob's Red Mill. Maybe just because he has a store and restaurant, so you can shop around and then enjoy a seriously healthy breakfast, or maybe because I remember seeing the old mill with the big grindstone!
I store my bran in the freezer and it keeps forever.
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